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Carbs in Joe's Crab Shack High In Vitamin C Blackened Chicken & Shrimp Alfredo
Joe's Crab Shack High In Vitamin C Blackened Chicken & Shrimp Alfredo (1 cup) contains 28g total carbs, 26g net carbs, 14g fat, 11g protein, and 290 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
11 g
Fats
14 g
290 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 207g
Nutrient
Value
Calories
290 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
75 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
480 mg
Vitamin A
150 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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