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Carbs in O Organics Organic Wild Rice Mix Brown Basmati & Wild Rice
O Organics Organic Wild Rice Mix Brown Basmati & Wild Rice (0.25 cup dry) contains 34g total carbs, 32g net carbs, 1g fat, 4g protein, and 160 calories.
Net Carbs
32 g
Fiber
2 g
Total Carbs
34 g
Protein
4 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
32 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1 mg
Potassium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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