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Carbs in Bliss Gourmet Foods Muesli Lemon Blueberry Gluten Free
Bliss Gourmet Foods Muesli Lemon Blueberry Gluten Free (0.25 cup) contains 11g total carbs, 9g net carbs, 2.5g fat, 4g protein, and 104 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
4 g
Fats
2.5 g
104 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
104 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
1 mg
Potassium
141 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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