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Egyptian Red Lentil Soup

Carbs in New Seasons Egyptian Red Lentil Soup

New Seasons Egyptian Red Lentil Soup (1 cup) contains 27g total carbs, 21g net carbs, 2.5g fat, 10g protein, and 160 calories.

  • Net Carbs

    21 g

  • Fiber

    6 g

  • Total Carbs

    27 g

  • Protein

    10 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    830 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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