#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lunch Salads Fruity Chicken (all-natural White-meat Salad)

Carbs in First Watch Lunch Salads Fruity Chicken (all-natural White-meat Salad)

First Watch Lunch Salads Fruity Chicken (all-natural White-meat Salad) (1 serving) contains 20g total carbs, 19g net carbs, 28g fat, 24g protein, and 430 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

24 g
Fats

28 g

430 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

430 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

28 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Sodium

830 mg
Vitamin A

0 mcg
Vitamin D

0 mcg