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Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach

Carbs in Meals On Wheels Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach

Meals On Wheels Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach (1 serving) contains 24g total carbs, 21g net carbs, 17g fat, 23g protein, and 340 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

23 g
Fats

17 g

340 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 310g

Nutrient

Value

Calories

340 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Vitamin A

2550 mcg
Vitamin C

6 mg
Vitamin D

0 mcg