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Carbs in Amt Gluten-free Egg & Rocket Sandwich
Amt Gluten-free Egg & Rocket Sandwich (1 serving) contains 23.9g total carbs, 18g net carbs, 12g fat, 6.9g protein, and 216 calories.
- Net Carbs - 18 g 
- Fiber - 5.9 g 
- Total Carbs - 23.9 g 
- Protein - 6.9 g 
- Fats - 12 g 
216 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 216 kCal 
- Total Carbs - 23.9 g - Net Carbs - 18 g 
- Fiber - 5.9 g 
- Starch - - 
- Sugar - 1.7 g 
- Sugar Alcohols - - 
 
- Protein - 6.9 g 
- Fat - 12 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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