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Organic Tricolor Quinoa

Carbs in Bulk Foods Organic Tricolor Quinoa

Bulk Foods Organic Tricolor Quinoa (0.25 cup dry) contains 29g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    2.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    2 mg

  • Potassium

    253 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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