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Skinny Dippers Organic Spelt Thin Grain Crackers

Carbs in Ozery Skinny Dippers Organic Spelt Thin Grain Crackers

Ozery Skinny Dippers Organic Spelt Thin Grain Crackers (2 crackers) contains 19g total carbs, 16g net carbs, 3g fat, 4g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 2 crackers
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    125 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg