#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Waitrose & Partners Piri Piri Chicken Rice & Bean Salad
Waitrose & Partners Piri Piri Chicken Rice & Bean Salad (1 serving) contains 10.5g total carbs, 8.8g net carbs, 2.3g fat, 7.1g protein, and 88 calories.
- Net Carbs - 8.8 g 
- Fiber - 1.7 g 
- Total Carbs - 10.5 g 
- Protein - 7.1 g 
- Fats - 2.3 g 
88 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 88.4 kCal 
- Total Carbs - 10.5 g - Net Carbs - 8.8 g 
- Fiber - 1.7 g 
- Starch - - 
- Sugar - 2.3 g 
- Sugar Alcohols - - 
 
- Protein - 7.1 g 
- Fat - 2.3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 100 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Good & Balanced Piri Piri Chicken & Rice Salad
- Piri Piri Chicken & Rice Salad
- Peri Peri Chicken With Tomato Rice & Green Beans 
- Chopped Salad Charbroiled Chicken Brown Rice Black Beans
- Chopped Salad Blackened Chicken Brown Rice Black Beans
- Chopped Salad Charbroiled Chicken Brown Rice White Beans
- Chopped Salad Blackened Chicken White Rice Black Beans
- Chopped Salad Blackened Chicken White Rice Beans
- Chopped Salad Charbroiled Chicken White Rice Black Beans
- Chopped Salad Charbroiled Chicken White Rice Beans