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Giant Wholemeal Baps Topped With Bran

Carbs in Wheatfield Bakery Giant Wholemeal Baps Topped With Bran

Wheatfield Bakery Giant Wholemeal Baps Topped With Bran (1 bap) contains 34.6g total carbs, 29g net carbs, 3.5g fat, 9.8g protein, and 198 calories.

Net Carbs

29 g
Fiber

5.6 g
Total Carbs

34.6 g
Protein

9.8 g
Fats

3.5 g

198 cals

Quantity

Serving Size

Serving Size: 1 bap
Serving Weight: 82g

Nutrient

Value

Calories

198.4 kCal
Total Carbs

34.6 g
- Net Carbs
  
  29 g
- Fiber
  
  5.6 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

9.8 g
Fat

3.5 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg