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Seeded Hamburger Enriched Rolls

Carbs in Gold Medal Bakery Seeded Hamburger Enriched Rolls

Gold Medal Bakery Seeded Hamburger Enriched Rolls (1 roll) contains 31g total carbs, 30g net carbs, 2.5g fat, 5g protein, and 170 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

5 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 64g

Nutrient

Value

Calories

170 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

4.3 mg
Potassium

50 mg
Sodium

310 mg
Folate

265 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.4 mg
Vitamin D

0 mcg