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Sandwiches Blackened Tempeh

Carbs in Pcc Deli Sandwiches Blackened Tempeh

Pcc Deli Sandwiches Blackened Tempeh (1 serving) contains 65g total carbs, 55.5g net carbs, 12g fat, 20g protein, and 470 calories.

  • Net Carbs

    55.5 g

  • Fiber

    9.5 g

  • Total Carbs

    65 g

  • Protein

    20 g

  • Fats

    12 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    65 g

    • Net Carbs

      55.5 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    5.4 mg

  • Sodium

    700 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg