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Fruit Muffin Oatmeal

Carbs in Johnny's Fruit Muffin Oatmeal

Johnny's Fruit Muffin Oatmeal (1 cup) contains 51g total carbs, 44g net carbs, 5g fat, 9g protein, and 280 calories.

  • Net Carbs

    44 g

  • Fiber

    7 g

  • Total Carbs

    51 g

  • Protein

    9 g

  • Fats

    5 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    51 g

    • Net Carbs

      44 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    45 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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