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Plain Bagels Gluten Free

Carbs in Promise Plain Bagels Gluten Free

Promise Plain Bagels Gluten Free (1 bagel) contains 22g total carbs, 12g net carbs, 1.5g fat, 4g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    10 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      12 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg