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Gluten Free Super Seeded Crackers

Carbs in Mary's Gone Gluten Free Super Seeded Crackers

Mary's Gone Gluten Free Super Seeded Crackers (12 crackers) contains 19g total carbs, 16g net carbs, 8g fat, 3g protein, and 160 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

3 g
Fats

8 g

160 cals

Quantity

Serving Size

Serving Size: 12 crackers
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  5.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

180 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg