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Pirate Paks French Toast With Fruit

Carbs in White Spot Pirate Paks French Toast With Fruit

White Spot Pirate Paks French Toast With Fruit (1 serving) contains 43g total carbs, 41g net carbs, 9g fat, 7g protein, and 265 calories.

  • Net Carbs

    41 g

  • Fiber

    2 g

  • Total Carbs

    43 g

  • Protein

    7 g

  • Fats

    9 g

265 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    265 kCal

  • Total Carbs

    43 g

    • Net Carbs

      41 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      76 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.3 mg

  • Sodium

    311 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    36.6 mg

  • Vitamin D

    0 mcg