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Rice & Quinoa Hot Cereal

Carbs in Tradr Joe's Rice & Quinoa Hot Cereal

Tradr Joe's Rice & Quinoa Hot Cereal (0.25 cup) contains 31g total carbs, 29g net carbs, 1.5g fat, 4g protein, and 150 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    1 mg

  • Potassium

    84 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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