#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup Cream Of Asparagus Canned Condensed Commercial

Carbs in Soup Cream Of Asparagus Canned Condensed Commercial

Soup Cream Of Asparagus Canned Condensed Commercial (1 cup (8 fl oz)) contains 21.4g total carbs, 20.4g net carbs, 8.2g fat, 4.6g protein, and 173 calories.

  • Net Carbs

    20.4 g

  • Fiber

    1 g

  • Total Carbs

    21.4 g

  • Protein

    4.6 g

  • Fats

    8.2 g

173 cals

Nutritional Facts

  • Serving Size: 1 cup (8 fl oz)
  • Serving Weight: 251g

Nutrient

Value

  • Calories

    173.2 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      20.4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    8.2 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.7 mg

  • Iron

    1.6 mg

  • Magnesium

    7.5 mg

  • Phosphorus

    77.8 mg

  • Potassium

    346.4 mg

  • Sodium

    1679.2 mg

  • Zinc

    1.8 mg

  • Copper

    0.3 mg

  • Selenium

    4.8 mcg

  • Folate

    47.7 mcg

  • Vitamin A

    332.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    55.2 mcg

  • Vitamin E

    1.2 mg