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Carbs in Corn And Kale Fritters My Muscle Chef
Corn And Kale Fritters My Muscle Chef (1 serving) contains 45g total carbs, 40.9g net carbs, 8g fat, 17g protein, and 328 calories.
- Net Carbs - 40.9 g 
- Fiber - 4.1 g 
- Total Carbs - 45 g 
- Protein - 17 g 
- Fats - 8 g 
328 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 230g
Nutrient
Value
- Calories - 328 kCal 
- Total Carbs - 45 g - Net Carbs - 40.9 g 
- Fiber - 4.1 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 17 g 
- Fat - 8 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 688 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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