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Textured Veggie Protein

Carbs in Bob's Red Mill Textured Veggie Protein

Bob's Red Mill Textured Veggie Protein (0.25 cup) contains 7g total carbs, 3g net carbs, 0g fat, 12g protein, and 80 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    12 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Magnesium

    72 mg

  • Phosphorus

    160 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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