#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kentucky Fried Chicken Crispy Strips

Carbs in Kentucky Fried Chicken Crispy Strips

Kentucky Fried Chicken Crispy Strips (1 strip) contains 6.4g total carbs, 5.8g net carbs, 7.2g fat, 9.5g protein, and 129 calories.

  • Net Carbs

    5.8 g

  • Fiber

    0.7 g

  • Total Carbs

    6.4 g

  • Protein

    9.5 g

  • Fats

    7.2 g

129 cals

Nutritional Facts

  • Serving Size: 1 strip
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    128.8 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      5.8 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    7.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      24 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    0.3 mg

  • Magnesium

    15.5 mg

  • Phosphorus

    140.1 mg

  • Potassium

    156.5 mg

  • Sodium

    445.6 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    8.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    0.4 mg