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Merry Mixed Berry Nonfat Yogurt Smoothie

Carbs in Healthy Dairy Merry Mixed Berry Nonfat Yogurt Smoothie

Healthy Dairy Merry Mixed Berry Nonfat Yogurt Smoothie (207 ml) contains 25g total carbs, 22g net carbs, 0g fat, 4g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 207 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Magnesium

    28 mg

  • Phosphorus

    100 mg

  • Potassium

    190 mg

  • Sodium

    77 mg

  • Zinc

    1.1 mg

  • Selenium

    4.9 mcg

  • Folate

    68 mcg

  • Vitamin A

    255 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    1.7 mcg