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Summer Berry Compote & Crunchy Seeded Granola

Carbs in Marks & Spencer Summer Berry Compote & Crunchy Seeded Granola

Marks & Spencer Summer Berry Compote & Crunchy Seeded Granola (1 serving) contains 19.8g total carbs, 18g net carbs, 3g fat, 6g protein, and 127 calories.

Net Carbs

18 g
Fiber

1.8 g
Total Carbs

19.8 g
Protein

6 g
Fats

3 g

127 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

127 kCal
Total Carbs

19.8 g
- Net Carbs
  
  18 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg