Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nut-rition Wholesome Nut Mix

Carbs in Planters Nut-rition Wholesome Nut Mix

Planters Nut-rition Wholesome Nut Mix (1 pack) contains 8g total carbs, 5g net carbs, 19g fat, 6g protein, and 210 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    19 g

210 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    19 g

    • Monounsat. Fat

      12 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Potassium

    230 mg

  • Sodium

    35 mg

  • Copper

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

Similar Foods