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Italian Style Chopped Salad With Ham And Turkey Breast

Carbs in Signature Farms Italian Style Chopped Salad With Ham And Turkey Breast

Signature Farms Italian Style Chopped Salad With Ham And Turkey Breast (1 bowl) contains 8g total carbs, 5g net carbs, 16g fat, 12g protein, and 230 calories.

Net Carbs

5 g
Fiber

3 g
Total Carbs

8 g
Protein

12 g
Fats

16 g

230 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 177g

Nutrient

Value

Calories

230 kCal
Total Carbs

8 g
- Net Carbs
  
  5 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.4 mg
Sodium

870 mg
Vitamin A

1050 mcg
Vitamin C

42 mg
Vitamin D

0 mcg