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Carbs in Asda Egg & Spinach Salad
Asda Egg & Spinach Salad (1 serving) contains 2.6g total carbs, 2g net carbs, 7.9g fat, 12g protein, and 129 calories.
Net Carbs
2 g
Fiber
0.6 g
Total Carbs
2.6 g
Protein
12 g
Fats
7.9 g
129 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
129 kCal
Total Carbs
2.6 g
Net Carbs
2 g
Fiber
0.6 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
12 g
Fat
7.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg