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Cheese & Onion Quiche

Carbs in Sainsbury's Cheese & Onion Quiche

Sainsbury's Cheese & Onion Quiche (1 serving) contains 20.9g total carbs, 19g net carbs, 15g fat, 7.5g protein, and 245 calories.

  • Net Carbs

    19 g

  • Fiber

    1.9 g

  • Total Carbs

    20.9 g

  • Protein

    7.5 g

  • Fats

    15 g

245 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    244.5 kCal

  • Total Carbs

    20.9 g

    • Net Carbs

      19 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    15 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg