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Spiced Carrot & Sweet Potato Mash

Carbs in Waitrose Spiced Carrot & Sweet Potato Mash

Waitrose Spiced Carrot & Sweet Potato Mash (0.5 pack) contains 26.2g total carbs, 17g net carbs, 7.4g fat, 3.5g protein, and 130 calories.

Net Carbs

17 g
Fiber

9.2 g
Total Carbs

26.2 g
Protein

3.5 g
Fats

7.4 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

129.5 kCal
Total Carbs

26.2 g
- Net Carbs
  
  17 g
- Fiber
  
  9.2 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

7.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg