#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Garbanzo & Fava Flour Gluten Free

Carbs in Bob's Red Mill Garbanzo & Fava Flour Gluten Free

Bob's Red Mill Garbanzo & Fava Flour Gluten Free (0.25 cup) contains 18g total carbs, 12g net carbs, 1.5g fat, 6g protein, and 110 calories.

Net Carbs

12 g
Fiber

6 g
Total Carbs

18 g
Protein

6 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  12 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg