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C&W Organic Vegetables & Combinations Chopped Spinach

Carbs in Birds Eye Foods C&W Organic Vegetables & Combinations Chopped Spinach

Birds Eye Foods C&W Organic Vegetables & Combinations Chopped Spinach (1 cup) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

2 g
Fats

0 g

30 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 81g

Nutrient

Value

Calories

30 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.7 mg
Sodium

120 mg
Vitamin A

750 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg