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Carbs in Kroger Southwest Chopped Salad Kit
Kroger Southwest Chopped Salad Kit (1 serving) contains 9g total carbs, 7g net carbs, 11g fat, 4g protein, and 150 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
4 g
Fats
11 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
150 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
43 mg
Iron
1 mg
Potassium
256 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg