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Carbs in M&s Crayfish Rice & Quinoa Protein Pot
M&s Crayfish Rice & Quinoa Protein Pot (1 serving) contains 15g total carbs, 13g net carbs, 4.2g fat, 6.2g protein, and 121 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
6.2 g
Fats
4.2 g
121 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
120.7 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
6.2 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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