#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nuts Formulated Wheat-based Unflavored With Salt Added
Nuts Formulated Wheat-based Unflavored With Salt Added (1 oz) contains 6.7g total carbs, 5.2g net carbs, 16.4g fat, 3.9g protein, and 176 calories.
Net Carbs
5.2 g
Fiber
1.5 g
Total Carbs
6.7 g
Protein
3.9 g
Fats
16.4 g
176 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
176.3 kCal
Total Carbs
6.7 g
Net Carbs
5.2 g
Fiber
1.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.9 g
Fat
16.4 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
6.4 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
7.4 mg
Iron
0.7 mg
Magnesium
16.4 mg
Phosphorus
105.2 mg
Potassium
90.2 mg
Sodium
143.2 mg
Zinc
0.8 mg
Copper
0.1 mg
Folate
40.3 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mcg
Similar Foods
- Nuts Formulated Wheat-based Flavored Macadamia Without Salt
- Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt
- Nuts Mixed Dry Roasted With Peanuts Salt Added
- Nuts Mixed Dry Roasted With Peanuts Without Salt Added
- Nuts Mixed Oil Roasted Without Peanuts Salt Added
- Nuts Mixed Oil Roasted With Peanuts Salt Added
- Nuts Mixed Oil Roasted With Peanuts Without Salt Added
- Nuts Mixed Without Peanuts Oil Roasted With Salt Added
- Nuts And Seeds Sunflower Kernels From Shell Dry Roasted With Salt Added
- Nuts Almonds Oil Roasted Without Salt Added