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Salad Bowl Spicy Grilled Chicken

Carbs in Virginia Tech Salad Bowl Spicy Grilled Chicken

Virginia Tech Salad Bowl Spicy Grilled Chicken (1 salad) contains 8.4g total carbs, 5.4g net carbs, 3.2g fat, 20g protein, and 138 calories.

  • Net Carbs

    5.4 g

  • Fiber

    3 g

  • Total Carbs

    8.4 g

  • Protein

    20 g

  • Fats

    3.2 g

138 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    138 kCal

  • Total Carbs

    8.4 g

    • Net Carbs

      5.4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      48 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.3 mg

  • Sodium

    351 mg

  • Vitamin A

    3285 mcg

  • Vitamin C

    14.4 mg

  • Vitamin D

    0 mcg