#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Laughing Cow Extra Light Low Fat Cheese Spread
The Laughing Cow Extra Light Low Fat Cheese Spread (1 serving) contains 1g total carbs, 1g net carbs, 0.4g fat, 3g protein, and 19 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
3 g
Fats
0.4 g
19 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 18g
Nutrient
Value
Calories
19.4 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
102 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Extra Light Superbly Low Fat Cheese Spread
- Extra Light 2% Fat Cheese Spread
- Cheese Spread American Or Cheddar Base Reduced Fat
- Buttery Spreads Smart Balance Omega 3 With Extra Virgin Olive Oil Light
- Natural Reduced Fat Low Moisture Mozzarella Light String Cheese
- Light Reduced Fat Cheese Slices
- Lite Reduced Fat Swiss Cheese
- Light Raspberry Vinaigrette With Extra Virgin Olive Oil Reduced Fat Dressing
- Lite Low Fat & Less Salt Premium Feta Cheese
- Mini Light Reduced Fat Natural Cheese