#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ancient Harvest Lentil & Quinoa Mac & Cheese Gluten Free
Ancient Harvest Lentil & Quinoa Mac & Cheese Gluten Free (1 serving) contains 47g total carbs, 40g net carbs, 2g fat, 16g protein, and 270 calories.
- Net Carbs - 40 g 
- Fiber - 7 g 
- Total Carbs - 47 g 
- Protein - 16 g 
- Fats - 2 g 
270 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 74g
Nutrient
Value
- Calories - 270 kCal 
- Total Carbs - 47 g - Net Carbs - 40 g 
- Fiber - 7 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 16 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 4.5 mg 
- Sodium - 430 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Gluten Free Quinoa Mac & Cheese
- Quinoa Supergrain Mac & Cheese Gluten Free
- Gluten Free Rice Mac & Cheese
- Natural Macaroni & Cheese Gluten-free Rice Pasta Cheddar
- Gluten Free Macaroni And Cheese Rice Pasta & Cheddar
- Gluten Free Smoked Gouda Mac & Cheese
- Mac & Cheese Gluten Free
- Gluten Free Mac & Cheese
- Gluten Free Uncured Bacon Mac & Cheese
- Gluten Free Macaroni & White Cheddar Cheese