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Protein Shake With 250ml Skim Milk

Carbs in Mywhey Protein Shake With 250ml Skim Milk

Mywhey Protein Shake With 250ml Skim Milk (1 shake) contains 16g total carbs, 16g net carbs, 1.9g fat, 25g protein, and 208 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

25 g
Fats

1.9 g

208 cals

Quantity

Serving Size

Serving Size: 1 shake
Serving Weight: 32g

Nutrient

Value

Calories

208.4 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

3 mg
Magnesium

160 mg
Phosphorus

274 mg
Potassium

790 mg
Sodium

165 mg
Zinc

4.8 mg
Copper

0.4 mg
Selenium

15 mcg
Folate

100 mcg
Vitamin A

188 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.8 mg
Vitamin B12

1 mcg
Vitamin C

25 mg
Vitamin D

2.5 mcg
Vitamin E

5 mg