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Carbs in California Gold Nutrition Foods Organic 3-seed Blend Chia Hemp Flax
California Gold Nutrition Foods Organic 3-seed Blend Chia Hemp Flax (3 tbsp) contains 9g total carbs, 2g net carbs, 12g fat, 7g protein, and 170 calories.
Net Carbs
2 g
Fiber
7 g
Total Carbs
9 g
Protein
7 g
Fats
12 g
170 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
9 g
Net Carbs
2 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2 mg
Potassium
270 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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