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Protein Donut Baking Mix

Carbs in Macro Mike Protein Donut Baking Mix

Macro Mike Protein Donut Baking Mix (1 donut) contains 12g total carbs, 5.6g net carbs, 2g fat, 5.1g protein, and 85 calories.

  • Net Carbs

    5.6 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    5.1 g

  • Fats

    2 g

85 cals

Nutritional Facts

  • Serving Size: 1 donut
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    85 kCal

  • Total Carbs

    12 g

    • Net Carbs

      5.6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      5.4 g

  • Protein

    5.1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    107 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg