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5 Seeds Gluten Free Bread

Carbs in Helga's 5 Seeds Gluten Free Bread

Helga's 5 Seeds Gluten Free Bread (2 slices) contains 28g total carbs, 24.3g net carbs, 9.4g fat, 4.2g protein, and 220 calories.

  • Net Carbs

    24.3 g

  • Fiber

    3.7 g

  • Total Carbs

    28 g

  • Protein

    4.2 g

  • Fats

    9.4 g

220 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    219.9 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    9.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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