#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Meal For One Braised Steak & Mash With Carrots And Onion Gravy

Carbs in Marks & Spencer Meal For One Braised Steak & Mash With Carrots And Onion Gravy

Marks & Spencer Meal For One Braised Steak & Mash With Carrots And Onion Gravy (1 serving) contains 11.1g total carbs, 9.9g net carbs, 2.5g fat, 6.6g protein, and 92 calories.

Net Carbs

9.9 g
Fiber

1.2 g
Total Carbs

11.1 g
Protein

6.6 g
Fats

2.5 g

92 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

91.5 kCal
Total Carbs

11.1 g
- Net Carbs
  
  9.9 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg