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Carbs in Nu-kitchen Breakfast Blueberry Muffins With Lowfat Flavored Yogurt And Fresh Berry Jam-small
Nu-kitchen Breakfast Blueberry Muffins With Lowfat Flavored Yogurt And Fresh Berry Jam-small (1 serving) contains 70g total carbs, 65.2g net carbs, 11g fat, 9.9g protein, and 409 calories.
Net Carbs
65.2 g
Fiber
4.8 g
Total Carbs
70 g
Protein
9.9 g
Fats
11 g
409 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
409 kCal
Total Carbs
70 g
Net Carbs
65.2 g
Fiber
4.8 g
Starch
-
Sugar
47 g
Sugar Alcohols
-
Protein
9.9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.1 g
Cholesterol
54 mg
Glycemic Load
-
Supplemental
Value
Calcium
242 mg
Iron
1.7 mg
Sodium
150 mg
Vitamin A
118.8 mcg
Vitamin C
13 mg
Vitamin D
0 mcg
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