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Carbs in Egg Harbor Cafe Homestyle Oatmeal Old Fashioned Steel Cut
Egg Harbor Cafe Homestyle Oatmeal Old Fashioned Steel Cut (1 serving) contains 118g total carbs, 112g net carbs, 3g fat, 13g protein, and 540 calories.
Net Carbs
112 g
Fiber
6 g
Total Carbs
118 g
Protein
13 g
Fats
3 g
540 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
540 kCal
Total Carbs
118 g
Net Carbs
112 g
Fiber
6 g
Starch
-
Sugar
60 g
Sugar Alcohols
-
Protein
13 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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