#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Harvest Morn Instant Oats Apple And Blueberry Flavour
Harvest Morn Instant Oats Apple And Blueberry Flavour (1 serving) contains 71.5g total carbs, 64g net carbs, 4.6g fat, 15g protein, and 377 calories.
Net Carbs
64 g
Fiber
7.5 g
Total Carbs
71.5 g
Protein
15 g
Fats
4.6 g
377 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
376.7 kCal
Total Carbs
71.5 g
Net Carbs
64 g
Fiber
7.5 g
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
15 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Instant Oats Apple & Blueberry Flavour
- Instant Oat Porridge Apple & Blueberry
- Apple & Blueberry Instant Oats
- Instant Oats No Sugar Apple Flavour
- Instant Oats Blueberry And Apple Porridge
- Apple & Blueberry Flavour Porridge Pot Oats
- Instant Porridge Apple & Blueberry
- Instant Oats Banana Flavour
- Oat So Simple Apple & Blueberry Oats
- Oat So Simple Apple & Blueberry Porridge 36g With 180ml Ss Milk