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Bowties Made From Chickpeas

Carbs in Banza Bowties Made From Chickpeas

Banza Bowties Made From Chickpeas (1 serving) contains 33g total carbs, 28g net carbs, 3.5g fat, 13g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    13 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4 mg

  • Magnesium

    60 mg

  • Phosphorus

    175 mg

  • Potassium

    510 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg