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Yellowfin Sole Fillets With Light Lemon And Parsley Dusting

Carbs in Ocean Trader Yellowfin Sole Fillets With Light Lemon And Parsley Dusting

Ocean Trader Yellowfin Sole Fillets With Light Lemon And Parsley Dusting (1 fillet) contains 8.7g total carbs, 7.8g net carbs, 7.8g fat, 16g protein, and 164 calories.

Net Carbs

7.8 g
Fiber

0.9 g
Total Carbs

8.7 g
Protein

16 g
Fats

7.8 g

164 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 125g

Nutrient

Value

Calories

164 kCal
Total Carbs

8.7 g
- Net Carbs
  
  7.8 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

7.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg