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Light Nonfat Vanilla Flavored Yogurt 170g Pot

Carbs in Essential Choice Light Nonfat Vanilla Flavored Yogurt 170g Pot

Essential Choice Light Nonfat Vanilla Flavored Yogurt 170g Pot (1 pot) contains 18g total carbs, 18g net carbs, 0g fat, 5g protein, and 90 calories.

Net Carbs

18 g
Fiber

0 g
Total Carbs

18 g
Protein

5 g
Fats

0 g

90 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 170g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  18 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Phosphorus

150 mg
Potassium

270 mg
Sodium

85 mg
Vitamin A

300 mcg
Vit B2 (Riboflavin)

0.3 mg
Vitamin D

2 mcg