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Carbs in Turkey Thigh From Whole Bird Meat Only Raw
Turkey Thigh From Whole Bird Meat Only Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 2.1g fat, 18.1g protein, and 92 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
18.1 g
Fats
2.1 g
92 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
91.8 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
18.1 g
Fat
2.1 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.6 g
Cholesterol
67.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
0.9 mg
Magnesium
21.3 mg
Phosphorus
149.6 mg
Potassium
192.1 mg
Sodium
105.4 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
19 mcg
Vitamin A
11 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.4 mg
Vitamin B12
1.7 mcg
Vitamin D
0.3 mcg
Vitamin E
0.1 mg
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