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100% Natural Pumpkin Squash Ravioli

Carbs in Healthy Choice 100% Natural Pumpkin Squash Ravioli

Healthy Choice 100% Natural Pumpkin Squash Ravioli (1 meal) contains 53g total carbs, 48g net carbs, 6g fat, 9g protein, and 310 calories.

  • Net Carbs

    48 g

  • Fiber

    5 g

  • Total Carbs

    53 g

  • Protein

    9 g

  • Fats

    6 g

310 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 261g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    53 g

    • Net Carbs

      48 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    400 mg

  • Sodium

    540 mg

  • Copper

    0.2 mg

  • Selenium

    35 mcg

  • Folate

    120 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg